Self-Love: life beyond therapy

Jan 15th, 2010 @ 2:43 pm | 3 Comments -
I have clients who tell me that it’s painful for them to walk down the street and see all those happy LGBT (or straight) couples. “It makes me feel so lonely and unwanted”,...

Posted in Health & Lifestyle

2010 Census and the LGBT Community: What these changes mean for you

Jan 15th, 2010 @ 11:28 am | No Comments -
Throughout our nation’s history, the census has served to document and reflect our increasingly diverse and changing population. For the LGBT community, the first big change...

Posted in Health & Lifestyle, Opinion

NEWS | Ted Olson Opening Statement in Federal Challenge to Prop 8

Jan 12th, 2010 @ 1:20 pm | No Comments -
Ted Olson’s opening statement in the federal challenge to Prop 8: This case is about marriage and equality. Plaintiffs are being denied both the right to marry, and the...

Posted in News

The Psychology of Gaining Weight

Jan 7th, 2010 @ 12:09 pm | No Comments -
Recently, a local news program interviewed me about why people gain weight. Weight gain (and loss) is, for many of us, right up there with sex and money on the anxiety scale. Anxiety...

Posted in Health & Lifestyle

Youthful At Any Age – life beyond therapy

Dec 18th, 2009 @ 2:26 pm | 1 Comment -
I recently turned 56 and am damned proud of it. I have my share of wrinkles and gray hair, but I FEEL youthful and healthy. I’d like to share some of what works for me –...

Posted in Health & Lifestyle

The Turkey Count – General Gayety

Nov 24th, 2009 @ 12:36 pm | No Comments -
It’s that time of year when we think about turkey. Or in my case, turkeys. In honor of the season, I’m highlighting many people, at home and abroad, who’ve...

Posted in Opinion

Did You Fall Off the “Bad Dating Habits” Wagon?

Nov 24th, 2009 @ 12:20 pm | 2 Comments -
So….HABITS! Hmmpphhhh! Habit’s can really be hard to break, right? Actually, they are quite painful, and in fact, bad habits are very stressful to one’s life. HUGE life shortner. If...

Posted in Health & Lifestyle

Cultivating a Sense of Humor – life beyond therapy

Nov 6th, 2009 @ 8:56 am | No Comments -
Perhaps only God Herself is more important than humor. Seriously. Psychological research has found that when people list the qualities they desire in a partner, a good sense of...

Posted in Health & Lifestyle